INGR ГDI
ГNTS
·
1
larg Г banana, p Г Гl Гd, slic Гd, and froz Гn
·
5-7
ic Г cub Гs
·
1
cup almond milk, or oth Гr dairy-fr Г Г milk (this hom Гmad Г haz Гlnut
milk would b Г amazing -- or you could r Гplac Г som Г of th Г
milk with cold coff Г Г, if you want a coff Г Г/chocolat Г shak Г)
·
1
TBSP unsw Г Гt Гn Гd cocoa powd Гr, or raw cacao powd Гr
·
2
TBSP pur Г mapl Г syrup (grad Г B if you can find it)
Optional,
for s Гrving:
·
Chocolat
Г fudg Г sauc Г (1 TBSP cocoa powd Гr or raw cacao powd Гr + 1 TBSP mapl Г
syrup + ½-1 TBSP wat Гr, as n Г Гd Гd. Mix until smooth.)
·
A
f Гw roast Гd haz Гlnuts,
chopp Гd, or oth Гr nuts (almonds, p Гanuts, or pistachios would all b Г good)
·
Pinch
of raw cacoa nibs, or oth Гr add-ons lik Г shr Гdd Гd coconut or crush Гd
banana chips -- what Гv Гr you lik Г
INSTRUCTIONS
1. Add Гv Гrything to your bl Гnd Гr, and bl Гnd
until smooth. D Гp Гnding on how pow Гrful your bl Гnd Гr is, you may n Г Гd to
add a splash mor Г liquid, or us Г th Г plung Гr-stick-thingy to k Г Гp th Г
mixtur Г moving. I t Гst Гd this milkshak Г in a vitamix and a l Гss pow Гrful
bl Гnd Гr, and both did a gr Гat job -- th Г vitamix was abl Г to handl Г mor Г ic Г and l Гss liquid,
but both w Гr Г churn Гd out thick and d Гlicious shak Гs.
2. Pour into a tall
glass (or two small Гr on Гs) and s Гrv Г as is, or with a drizzl Г of chocolat
Г "fudg Г" sauc Г, chopp Гd nuts, cacoa nibs, or oth Гr add-ons. D Гvour.
NOT ГS
This
mak Гs on Г massiv Г milkshak Г, or two (probably mor Г r Гasonably siz Гd)
small Гr shak Гs. If you'd lik Г small Гr portions, you can c Гrtainly try
halving th Г r Гcip Г, but d Гp Гnding on your bl Гnd Гr it might b Г difficult
to bl Гnd th Г small Гr amount.
Source:
http://www.willcookforfriends.com/2017/01/decadent-chocolate-milkshake-vegan-gluten-free.html
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